Attention-deficit/hyperactivity disorder, commonly known as ADHD, is a prevalent neurodevelopmental condition characterized by challenges in focusing and paying attention. While there are conventional treatment options available, many of them come with significant side effects. Some individuals have turned to kratom as a potential alternative, claiming it helps manage ADHD symptoms effectively. In this article, we will delve into the world of kratom, exploring how it can aid in alleviating ADHD symptoms, the various strains best suited for this purpose, potential risks associated with its use, and whether it can be safely combined with ADHD medications.

Best Kratom for ADHD: Benefits, Dosage & Effects

What Is Kratom?

Kratom (Mitragyna speciosa) is a tree native to Southeast Asia, known for its versatile forms of consumption, including raw powder, capsules, tinctures, and concentrated extracts. Kratom exhibits distinct effects based on the dosage administered. Lower doses have stimulating properties, making it valuable for enhancing energy levels and sharpening focus. Conversely, higher doses induce sedation and relaxation. People have turned to kratom for a variety of reasons, such as boosting energy (an alternative to coffee), managing chronic pain, improving sleep quality, addressing anxiety or depression, alleviating drug withdrawal symptoms, and supporting individuals with attention disorders.

Can Kratom Help With ADHD?

Yes, kratom has shown promise in mitigating the symptoms of ADHD. Specific strains of kratom are known to enhance focus, concentration, and mental clarity, which can provide immense relief to individuals struggling with ADHD. Many find kratom appealing because it offers these cognitive benefits without the life-altering or life-threatening side effects often associated with prescription medications like Adderall, Vyvanse, and Ritalin.

Kratom, Dopamine, & ADHD

The connection between ADHD and dopamine levels in the brain is noteworthy. Scientific research has revealed that individuals with ADHD typically exhibit lower dopamine levels. Dopamine plays a pivotal role in inter-brain communication and bodily movement. When dopamine levels are unstable, it can lead to several severe issues, including ADHD, Parkinson’s disease, and schizophrenia. In ADHD, this instability in dopamine levels causes the brain to constantly seek out stimulating activities to trigger a euphoric response. This results in rapid loss of attention, fidgeting, and difficulties in maintaining focus.

Kratom has the potential to stimulate D1 receptors in the brain, which play a crucial role in dopamine utilization and levels. This stimulation results in an increased ambient level of dopamine in the brain, reducing the threshold for experiencing euphoria. For people with ADHD, this can lead to improved concentration, mental clarity, and an extended attention span.

Kratom, Serotonin, & ADHD

Serotonin is another essential neurotransmitter linked to ADHD symptoms, with low levels potentially contributing to these symptoms. Consuming kratom may increase serotonin absorption by stimulating serotonin receptors and elevating serotonin levels. By doing so, kratom has the potential to reduce ADHD symptoms.

Can Children Use Kratom?

No, kratom should never be administered to children without first consulting a pediatrician. There is still much we do not know about the effects of kratom and other stimulants on children. The consensus among experts is that children should not use kratom unless explicitly recommended by a healthcare professional.

Best Kratom Strains For Focus & Concentration

For individuals with ADHD looking to use kratom as a potential remedy, it’s crucial to select the right strain, as not all kratom strains are conducive to enhancing focus and concentration. In fact, some strains may exacerbate ADHD symptoms. Here are some of the best options for those dealing with attention deficit/hyperactivity disorder:

1. White Maeng Da Kratom

Originating from Thailand, White Maeng Da kratom is renowned for its mood-stimulating and focus-enhancing properties. This strain significantly elevates serotonin and dopamine levels, rapidly reducing ADHD symptoms in some users. As a white strain, it also provides an energy boost and has a nootropic effect. Users of White Maeng Da kratom often report increased focus, mental clarity, and improved concentration, making it one of the most popular choices for treating ADHD.

2. White Thai Kratom

White Thai kratom is another white-vein strain known for its potency. It offers a substantial increase in energy and is considered one of the most potent among white-vein strains. White Thai kratom is prized for its nootropic effects, promoting mental clarity and intense focus. It also enhances serotonin and dopamine levels, providing a euphoric experience for many users.

3. Green Maeng Da Kratom

Green Maeng Da kratom is an excellent option for individuals dealing with ADHD symptoms, primarily due to its nootropic effects. Users of Green Maeng Da experience mental clarity and heightened concentration, complemented by an energy boost. This strain also stimulates serotonin and dopamine receptors, potentially alleviating ADHD symptoms.

It’s important to note that individual responses to kratom strains may vary, so experimenting with different strains under the guidance of a healthcare professional is advisable.

Risks of Using Kratom for ADHD: Potential Side Effects

While kratom can offer benefits in managing ADHD symptoms, there are potential side effects to be aware of. It’s crucial to use kratom responsibly to minimize these risks. Common side effects of kratom use may include:

  • Anxiety
  • Constipation
  • Dizziness
  • Fogginess
  • Headaches
  • Low energy
  • Nausea

Most of these symptoms are associated with excessive doses or improper and frequent consumption. To mitigate side effects, it is essential to use kratom sparingly and responsibly.

Is it Safe to Take Kratom With ADHD Medications?

Many individuals who are already taking ADHD medications may wonder whether it is safe to combine them with kratom. In general, this combination is not recommended. Both ADHD medications and certain strains of kratom are stimulants that boost dopamine, noradrenaline, and serotonin levels. Using them together can be potentially dangerous and more habit-forming than using either one alone. ADHD medications themselves already carry a high risk of producing side effects, and combining them with other stimulants like kratom could further increase these risks.

Before considering the combination of kratom with ADHD medications, it is crucial to consult with a healthcare provider to assess potential interactions and risks.

Kratom vs. Adderall for ADHD: Which Is Better?

Both kratom and Adderall have been reported to improve cognitive function, providing nootropic effects that enhance focus and concentration. However, they have different characteristics and associated risks. Here’s a comparison between the two:


  • Availability: Unrestricted
  • Natural or Synthetic: Natural
  • Active Ingredient: Mitragynine, 7-hydroxy-mitragynine, & other plant-derived alkaloids
  • Indications: Anxiety, depression, opiate withdrawal, high blood pressure, and diarrhea
  • Dose Range: 2.5-10 grams per day
  • Common Side Effects: Constipation, loss of appetite, insomnia, and weight loss
  • Level of Risk: Low-Moderate
  • Risk of Addiction: Low-Moderate


  • Availability: Prescription-Only
  • Natural or Synthetic: Synthetic
  • Active Ingredient: Dextroamphetamine
  • Indications: ADHD and Narcolepsy
  • Dose Range: 5-60 mg per day
  • Common Side Effects: Dry mouth, loss of appetite, nausea, stomach pain, diarrhea, fever, and insomnia
  • Level of Risk: High
  • Risk of Addiction: High

The choice between kratom and Adderall depends on individual preferences, medical history, and the guidance of a healthcare professional.

Kratom vs. Vyvanse For ADHD: Which One Is Better?

Vyvanse is another prescription ADHD medication that shares similarities with Adderall. Both Vyvanse and kratom can stimulate dopamine release and improve focus. Here’s a comparison between the two:


  • Availability: Unrestricted
  • Natural or Synthetic: Natural
  • Active Ingredient: Mitragynine, 7-hydroxy-mitragynine, & other plant-derived alkaloids
  • Indications: Boost energy & focus, chronic pain, opiate withdrawal, anxiety, & sleep
  • Dosage: 2-12 grams per day
  • Common Side Effects: Nausea, vomiting, lethargy, dizziness, anxiety, brain fog, constipation
  • Level of Risk: Low-Moderate
  • Risk of Addiction: Moderate


  • Availability: Prescription-Only
  • Natural or Synthetic: Synthetic
  • Active Ingredient: D-Amphetamine
  • Indications: ADHD and BED
  • Dosage: 30-70 mg per day
  • Common Side Effects: Dry mouth, insomnia, abdominal pain, suppressed growth, decreased weight, irritability, among others
  • Level of Risk: High
  • Risk of Addiction: High

The choice between Vyvanse and kratom depends on individual needs and the guidance of a healthcare provider.

Kratom vs. Modafinil: Which One Is Better?

Modafinil, although not an ADHD medication, is sometimes used off-label to manage ADHD symptoms. It works by stimulating noradrenaline and other stimulating neurotransmitters in the brain. Here’s a comparison between modafinil and kratom:


  • Availability: Unrestricted
  • Natural or Synthetic: Natural
  • Active Ingredient: Mitragynine, 7-hydroxy-mitragynine, & other plant-derived alkaloids
  • Indications: Boost energy & focus, chronic pain, opiate withdrawal, anxiety, & sleep
  • Dosage: 2-12 grams per day
  • Common Side Effects: Nausea, vomiting, lethargy, dizziness, anxiety, brainfog, constipation
  • Level of Risk: Low-Moderate
  • Risk of Addiction: Moderate


  • Availability: Prescription-Only
  • Natural or Synthetic: Synthetic
  • Active Ingredient: Modafinil
  • Indications: Narcolepsy
  • Dosage: 100–200 mg per day
  • Common Side Effects: Dry mouth, anxiety, insomnia
  • Level of Risk: High
  • Risk of Addiction: Moderate

Kratom and modafinil have similar stimulating effects, and using them together is not recommended.

ADHD 101: How It Works

ADHD is a complex and prevalent attention disorder characterized by an inability to focus or concentrate. Individuals with ADHD often exhibit fidgeting, an inability to maintain focus, wandering attention, and even short-term memory impairment. While genetics may play a role in the development of ADHD, the exact cause remains unknown. However, researchers have linked ADHD symptoms to decreased levels of dopamine and serotonin in the brain.

The brain’s reward system, which primarily relies on dopamine to reinforce certain behaviors, is thought to be impaired in individuals with ADHD. This system keeps us motivated and focused. When it doesn’t function properly, individuals are compelled to seek stimulation from other sources, diverting their attention from the task at hand.

Kratom, acting as a pseudo-opioid, activates opioid receptors in the brain similarly to standard opiates, leading to a release of dopamine. This release lowers the threshold for activating the dopamine reward system, making it easier for individuals with ADHD to obtain the dopamine reward they crave but struggle to achieve. This results in improved concentration, mental clarity, and extended periods of focus.

How Common Is ADHD?

ADHD is the most frequently diagnosed mental disorder. According to the most recent data from the CDC, approximately 9.4% of all children are diagnosed with ADHD. The condition is more prevalent in males, with 12.9% of males and 5.6% of females receiving a diagnosis.

Can Adults Get ADHD?

ADHD is a lifelong condition, which means that individuals affected by it will exhibit symptoms during childhood. While symptoms often become less severe with age, many adults still experience them. As research continues to uncover various aspects of ADHD and its associated symptoms, some individuals may receivea diagnosis later in life, even if they did not exhibit symptoms in childhood. However, adults who did not experience ADHD symptoms as children will not suddenly develop them; a late diagnosis simply indicates that the disorder was confirmed later in life.

Signs & Symptoms of ADHD

ADHD can be categorized into two types: inattentive and hyperactive-impulsive. Most children diagnosed with ADHD display symptoms from both categories, but it is helpful to understand the symptoms associated with each type.

1. Inattentive ADD

Children diagnosed with inattentive ADD often struggle to focus and appear distant when spoken to. They may have difficulty following instructions, which can lead to academic challenges. These individuals tend to lose interest in tasks quickly, become easily distracted, and frequently move from one task to another before completing the initial one. Their inattention to details and instructions may result in seemingly careless errors in tasks like schoolwork or chores. Inattentive ADD individuals often lose or forget things and appear disorganized.

2. Hyperactive-Impulsive ADHD

Hyperactive-impulsive ADHD is characterized by hyperactivity and impulsive behaviors. Individuals with this type are constantly on the move and may talk incessantly. They often interrupt others and struggle to wait their turn to speak. Concentrating on tasks, especially those that do not involve movement or fidgeting, can be challenging.

Common Treatments for ADHD

There are four primary treatment approaches for ADHD, with the choice depending on the patient’s age and the severity of symptoms:

Cognitive Behavioral Therapy (CBT)

Behavior therapy is an ideal treatment for children, particularly those under the age of six, as prescription medications may pose risks at this age. Behavior therapy helps children with ADHD learn to focus on specific tasks, maintain routines, minimize distractions, ensure clear instructions, and use natural rewards to stimulate the dopamine reward system.


Psychotherapy is a treatment primarily used for adults with ADHD. It involves working with a therapist to establish goals, become more organized, and develop coping strategies for managing the disorder. Psychotherapy is often combined with prescription medication to helpindividuals with ADHD lead fulfilling lives.

Prescription Medication

Several prescription medications are available to manage ADHD symptoms effectively. The most commonly prescribed medications include Adderall, Vyvanse, and Ritalin. ADHD medications are generally considered to be addictive and habit-forming. Doctors typically recommend medication as part of a comprehensive treatment plan, which may include psychotherapy or behavior therapy. These medications are not recommended for children under six years of age due to potential complications.

Alternative Methods

Some individuals with ADHD explore alternative or holistic methods to manage their symptoms. For example, dietary changes may help maintain focus, while practices such as yoga and meditation can help calm the mind and enhance concentration. Additionally, some people use supplements or non-prescription herbs and medications to alleviate symptoms. These include ginkgo, ginseng, omega-3 fish oil supplements, and kratom.

Key Takeaways: Can Kratom Help With ADHD?

Kratom is not an approved treatment for ADHD, but many individuals report using it successfully to alleviate their symptoms and enhance focus. Generally, white-vein and green-vein kratom strains are considered best for treating ADHD due to their stimulating properties. While red vein kratom can be effective, it is more likely to induce feelings of sedation or relaxation, which may hinder focus.

If you have been diagnosed with ADD or ADHD and are considering using kratom, it is essential to consult with your healthcare provider, especially if you are currently taking prescription medications. It is important to emphasize that kratom should never be given to children with ADHD, as it is intended for use by adults only.

In conclusion, while kratom shows promise as a potential aid for managing ADHD symptoms, its use should be approached cautiously, under medical supervision, and in conjunction with other recommended treatments. It is essential to prioritize safety and seek guidance from a qualified healthcare professional when exploring alternative treatments for ADHD.

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